Spotlight Resources: Ebooks for Personal Growth 2

善用假期!

暑假是充實自我的好時機。讀讀這五本精彩的新書,幫助你靈活解決問題、提升表達能力,深入反思人生意義,緩解焦慮壓力,並管理數位生活。在暑期找到內心的平衡與成長,迎接新學期的挑戰。

你的人生, 真正重要的是什麼感動百萬人的5個人生提問, 那些比正確答案更關鍵的事

http://find.lib.hku.hk/record=alma991044847918203414

八成是你想太多 : 你的煩惱不是真正的煩惱, 23個鬆綁焦慮、緩解壓力與享受當下的練習

http://find.lib.hku.hk/record=alma991044835847803414

拯救手機腦 : 每天5分鐘, 終結數位焦慮, 找回快樂與專注力

http://find.lib.hku.hk/record=alma991044592962903414

解決所有煩惱的9種靈活思考

http://find.lib.hku.hk/record=alma991044266813103414

請用100字表達香蕉的魅力:一學就會  精采有趣的表達

http://find.lib.hku.hk/record=alma991044835963603414

***

Unlock Your Holiday Potential!

Looking for inspiring reads to make your holidays both fun and enriching? Check out some books to think flexibly to solve problems, improve communication skills, deeply reflect on the meaning of life, alleviate anxiety and stress, and manage digital life. Dive in and let your holiday reading adventure begin!

Simply search with your keywords at the Libraries’ homepage: lib.hku.hk

e.g.,

Critical thinking

Conduct of life

Stress (Psychology)

Smartphones -- Psychological aspects

Eloquence